Job Description

Client Assessment and Program Design:

Conduct thorough assessments of clients' physical condition, fitness levels, medical history (especially relevant in a physio clinic setting), and specific goals (e.g., injury rehabilitation, general fitness, sports performance, muscle gain, weight management).

Develop individualized and evidence-based strength training programs tailored to each client's needs, considering any pre-existing conditions or injuries. This will often involve close collaboration with physiotherapists for patients undergoing rehabilitation.

Adjust and progress training programs based on client progress, feedback, and any changes in their physical condition.

Instruction and Coaching:

Provide clear and concise instruction on proper exercise techniques, form, and equipment usage to ensure safety and maximize effectiveness.

Motivate, encourage, and guide clients throughout their training sessions, fostering a positive and supportive environment.

Demonstrate exercises effectively and be able to spot and correct improper form.

Injury Prevention and Management Support:

Work closely with physiotherapists to integrate strength training into rehabilitation plans for injured clients, ensuring exercises are appropriate and contribute to recovery.

Educate clients on injury prevention strategies, including proper warm-up, cool-down, and stretching techniques.

Be knowledgeable about common athletic injuries and how strength training can help in their prevention and recovery.

Be prepared to provide basic first aid if needed and know when to refer clients to medical professionals.

Monitoring and Documentation:

Track and record client progress, including strength gains, body composition changes, and overall performance.

Maintain accurate and organized client records.

Monitor client well-being during sessions and adjust as necessary.

Client Education and Lifestyle Guidance:

Provide general advice on nutrition, hydration, and other lifestyle factors that complement strength training goals and overall well-being. (Note: A strength trainer typically doesn't provide medical nutrition therapy but can offer general guidance).

Empower clients to take an active role in their own health and fitness journey.

Facility and Equipment Maintenance:

Ensure the cleanliness and safety of all strength training equipment and the training area.

Report any equipment malfunctions or maintenance needs.

Professional Development:

Stay updated on the latest research, trends, and best practices in strength training, exercise physiology, and sports science.

Pursue relevant certifications and continuing education to enhance skills and knowledge.

Collaboration and Communication:

Communicate effectively with clients, colleagues, and other healthcare professionals (e.g., physiotherapists, doctors) to ensure a holistic approach to client care.

Potentially participate in team meetings or case discussions.

Job Types: Full-time, Permanent

Pay: ?20,000.00 per month

Benefits:

Leave encashment Paid time off
Schedule:

Day shift
Ability to commute/relocate:

Kochi, Kerala: Reliably commute or planning to relocate before starting work (Preferred)
Education:

Diploma (Preferred)
Language:

English (Preferred) Malayalam (Preferred) Hindi (Preferred)
Work Location: In person