We are seeking a qualified and motivated Fitness Instructor cum Personal Trainer to join our housing society's fitness center. The ideal candidate will lead group fitness classes, provide personalized training sessions, and promote overall health and wellness within the community.
Responsibilities:
1. Group Fitness Classes:
- Plan, organize, and conduct group fitness classes for residents of varying fitness levels.
- Develop and implement effective and engaging workout routines.
- Provide clear instructions on proper form and technique during exercises.
2. Personal Training Sessions:
- Offer personalized fitness assessments and develop individualized workout plans for residents.
- Conduct one-on-one or small group personal training sessions.
- Monitor progress, adjust training programs, and provide ongoing motivation and support.
3. Equipment Orientation:
- Assist residents in understanding and safely using fitness equipment.
- Provide guidance on appropriate exercise selection based on individual fitness goals.
- Ensure the fitness center remains organized and equipment is well-maintained.
4. Fitness Consultations:
- Conduct fitness assessments to determine residents' health and fitness levels.
- Discuss residents' fitness goals, preferences, and any health considerations.
- Educate residents on the benefits of a balanced and healthy lifestyle.
5. Nutritional Guidance:
- Offer basic nutritional advice and guidance to complement residents' fitness goals.
- Provide information on healthy eating habits and hydration.
6. Community Engagement:
- Foster a positive and inclusive community atmosphere within the fitness center.
- Organize fitness challenges, workshops, and community events to promote wellness.
7. Emergency Response:
- Be trained and prepared to respond to medical emergencies or incidents within the fitness center.
- Ensure the availability and functionality of first aid equipment.
Qualifications:
- Certification in Fitness Instruction and Personal Training from a recognized fitness organization.
- Previous experience leading group fitness classes and providing personal training.
- Strong knowledge of fitness principles, exercise physiology, and nutrition.
- Excellent communication and interpersonal skills.
Attributes:
- Energetic and enthusiastic personality.
- Ability to motivate and inspire individuals to achieve their fitness goals.
- Strong organizational and time-management skills.
- Commitment to maintaining a safe and welcoming fitness environment.
Job Types: Full-time, Permanent
Pay: ₹10,000.00 - ₹15,000.00 per month
Experience:
total work: 1 year (Preferred)
Work Location: In person
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